Jan 5, 2017
Julie Zuzek is the Corporate Yogi and a podcaster brining you the Conscious Business with the Corporate Yogi podcast.
Julie is helping her clients to find a purpose driven business life. In our conversation, we talked about the following topics:
2:42 Listen to cues. Often fear is holding us back from what we want to do.
2:59 Julie’s podcast: Conscious Business with the Corporate Yogi
4:48 What does coaching look like?
7:09 Money and worthiness
7:49 When we as entrepreneurs are asking for money- it is based on who we are. If we are working for a corporation- it is based on what we do.
8:37 Julie has three podcasts dedicated to our relationship with money - your money blue print. There are three podcasts because money is such a huge topic for most of us. She is drawing on three books which influenced her thinking.
10:22 Beliefs impact what we do.
Beliefs are formed when we are young through different influencers
Some of the beliefs we might have
11:26 The hundred $ game
13:00 Internal work
15:30 The "Shoulds"
17:00 Social media
19:00 Mastermind
Julie offers two Mastermind groups: One for people who are ready to launch or are in the early stages of building a business.
The other is a high growth group for people who are in business for at least 3 years.
23:03 Sangha - build community
24:20 Retreats and winks from the universe
27:30 Yoga mindset in the business world
29:10 Personal Yoga practice to foster creative thinking and solution finding for problems.
29:59 The monkey mind, the saboteur, the inner mean girl or boy
32:00 Hiding or suppressing your fear makes it blow up big at an inconvenient time
32:32 Are more women or men seeking coaching?
33:29 Free course on goal setting for 2017 for our listeners. Grab it until the end of January 2017.
www.thecorporateyogi.com/goals
34:57 The goals that we write down are 42% more successful and likely to happen.
37:10 Winks from the Universe
38:20 Journaling
41:11 Yoga as a solid foundation for what we do.
Visit our website for more info: The Sustainable Living Podcast
Please leave us a rating and review on iTunes or where you get your podcast from.
Yoga and Business, Journaling, Meditation, money, entrepreneur